Cape Kinetics

We are passionate about you and our goal is to facilitate the process to help you reach your full potential.

Our methods are evidence-based and results-driven.


We provide exercise rehabilitation through a methodical, clinical and biomechanical perspective. We use measurable outcomes in each phase and provide constant communication. Interventions are focused on the cause of a problem, rather than the symptoms, through accurate evaluation and decision-making processes.

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Kinderkinetics is a unique & specialized profession that provides a supportive base for early childhood development. Our therapists, who have a passion for children, instruct small groups and individual remedial lessons to overcome delays, and surpass developmental milestones.

Kiana Greeff

Kiana graduated from the University of Potchefstroom.  She believes that children are our future and there is no higher honour than to work with them.

She is passionate about movement, being active and strives to create life long movers.  


Ayden Smith

Ayden graduated from the University of the Free State in 2015, before completing his internship at the Sports Science Institute of SA, where he still practices as a Biokineticist at the High Performance Centre.

He has worked with teams including:

  • South Western Districts Cricket team at the 2017 Africa Cup
  • SA tag rugby in preparation for their World Cup in 2018
  • UCT cricket since 2016
  • Milnerton High School Cricket teams
  • Biokineticist for the Blouberg Marlins Swim club.

He was a speaker at the School Sports summits in 2016 and 2017, presenting on youth strength training, long-term athletic development and physical maturation

Ciska Smith

Ciska is a passionate and loving Kinderkineticist.  She is dynamic and loves what she does.

She graduated Cum Laude at the University of the Free State in 2015, and completed practice experience in Pretoria, before moving to Cape Town to open her own practice.

She practices in all areas of the city, including Table View, Strand, Somerset West and Durbanville.

Her numerous skills include:

  • Baby stimulation and massage
  • Identification of developmental delays
  • Aerobifit
  • Gross-motor development

Her numerous skills include: