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SUNNINGDALE
1 Sunningdale Suites
12 Wildwood Close
Sunningdale
Cape Town
7441
MELKBOSSTRAND
6th Ave & Commaille Road
Melkbosstrand
The Health Compass
Ayden (Biokineticist): 082 313 1675
Ciska (Kinderkineticist): 079 881 5711
Monday – Friday:
6:00AM – 6:00PM
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Kiana graduated from the University of Potchefstroom. She believes that children are our future and there is no higher honour than to work with them.
She is passionate about movement, being active and strives to create life long movers.
Holly is a dedicated Biokineticist and proud Melkbos local, delivering a holistic approach to enhancing health and wellness through movement.
She completed both her BSc and Honours degrees in Biokinetics at the University of Cape Town, and was awarded an internship at the Sports Science Institute of South Africa (SSISA).
She integrates this expertise coupled with her lifelong love for sports, with a holistic approach to empower individuals in achieving their health goals. Whether it’s orthopaedic rehabilitation, chronic disease management, or sports-specific conditioning, she believes in the transformative power of movement as medicine. She is committed to personalised care and effective solutions tailored to your needs.
Ayden graduated from the University of the Free State in 2015, before completing his internship at the Sports Science Institute of SA, where he still practices as a Biokineticist at the High Performance Centre.
He was a speaker at the School Sports summits in 2016 and 2017, presenting on youth strength training, long-term athletic development and physical maturation
Ciska is a passionate and loving Kinderkineticist. She is dynamic and loves what she does.
She graduated Cum Laude at the University of the Free State in 2015, and completed practice experience in Pretoria, before moving to Cape Town to open her own practice.
She practices in all areas of the city, including Table View, Strand, Somerset West and Durbanville.
