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SUNNINGDALE
1 Sunningdale Suites
12 Wildwood Close
Sunningdale
Cape Town
7441
MELKBOSSTRAND
6th Ave & Commaille Road
Melkbosstrand
The Health Compass
Ayden (Biokineticist): 082 313 1675
Ciska (Kinderkineticist): 079 881 5711
Monday – Friday:
6:00AM – 6:00PM
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Nicolas graduated from the University of Cape town in 2019 before completing his internship at the Sports Science Institute of South Africa, where he continues to work as a Biokineticist within the High Performance Centre.
Previously, he has worked as the Youth Strength and Conditioning Coach at Ajax Cape Town and has a passion for orthopedic rehabilitation and youth development in the sporting environment.
Ayden graduated from the University of the Free State in 2015, before completing his internship at the Sports Science Institute of SA, where he still practices as a Biokineticist at the High Performance Centre.
He was a speaker at the School Sports summits in 2016 and 2017, presenting on youth strength training, long-term athletic development and physical maturation
Ciska is a passionate and loving Kinderkineticist. She is dynamic and loves what she does.
She graduated Cum Laude at the University of the Free State in 2015, and completed practice experience in Pretoria, before moving to Cape Town to open her own practice.
She practices in all areas of the city, including Table View, Strand, Somerset West and Durbanville.